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Dayna Huor – Bo Staff Form

Dayna Huor – Bo Staff Form

Dayna Huor – Bo Staff Form



Hyper Pro Dayna teaches you what it takes to become a martial arts champion and shows you important tips for executing today’s most exciting martial arts techniques.

Training DVD Includes:

Kickin’ It

Kick back with Dayna as she tells you her secrets to training, competitions and having fun.

Training Sessions

Learn these kicks and combinations:

  • Round Kick
  • Jump Front Kick
  • Side Kick
  • Tornado Kick
  • Cheat 720 Kick
  • Butterfly Kick
  • 720, Switch Hook, Tornado kick
  • Tornado, Spinning Round, Switch Hook, Butterfly Kick
  • Round, Switch Hook, Cheat 720, Butterfly Kick

Hyper Bo Staff Form

Dayna Hour’s Bo Staff Form was uniquely created with the very best strikes and modern tricks to give you a winning advantage over your competition. Each section is broken down step by step so you can easily follow along.