Hyper Pro Micah Karns teaches you what it takes to become a martial arts champion and shows you important tips for executing today’s most exciting martial arts techniques.
Training DVD Includes:
Kick back with Micah as he tells you his secrets to training, competitions and having fun.
Learn these kicks and combinations:
- Back Sweep Kick
- Switch Hook Kick
- Front Kick
- Raise Touchdown/Hand Plant
- Raise, Switch Hook
- Hook Kick, Aerial Statue
- Gainer, Hook Kick
Micah’s Open Hand Form was uniquely created with the very best techniques and modern tricks to give you a winning advantage over your competition. Each section is broken down step by step so you can easily follow along.